Adonis Golden Ratio Training Program Review
Are you looking for Adonis Golden Ratio Training Program? Adonis Golden Ratio Training System - Review Video eBook PDF and Free Download Bonus by John Barban? Adonis Golden Ratio Training Program is a fitness program designed for maximum fat loss and muscle gain. According to John Barban the author, this Adonis Golden Ratio Training System is a result of more than 10 years’ extensive research into fitness training and nutrition. Unlike the majority of fitness programs out on the market, Adonis Golden Ratio is designed to help you a specific physique that corresponds to the ratio of shoulders to waist.
What is Adonis Golden Ratio Training Program About?
John Barban's Adonis Golden Ratio Training Program uses a psychological approach in the initial chapters of the eBook. John discovered that physique is a crucial aspect in determining what people think about you. According to his claims, most people make the first and all important first impression of you within the first seconds of meeting you. This entails male to male, female to male, and female to female encounters. Your personal exudes a visual impression that is instantly perceived in a certain way by the other party. This impression is not easy to change.
Adonis Golden Ratio Training System In addition, John also learnt that some of the greatest classical examples of physical beauty, strength, and athleticism are associated with the mythological Greek god of beauty and desire called Adonis as well as Michelangelo’s David.
Adonis Golden Ratio Training Program was built on the premise that the ‘perfect’ physique is one which is comparable to Adonis’. As such, the techniques in this system are designed to help you achieve the perfect physique based on an incredibly high yardstick of beauty.
How Does Adonis Golden Ratio Training Program Work?
To use the Adonis Golden Ratio Training System, you start off by measuring your waist and shoulders. Don’t worry if you don’t know how to take those measurements because all the instructions are provided in the program. Once you have the measurements, you then decide which fitness route you want to take, whether you only want to lose excess fat or whether you want to gain muscle mass. It’s also possible to do both and the program shows exactly how to achieve that feat.
Adonis Golden Ratio Training Program comprises a software application where you input the waist and shoulder measurements, along with your age, height, and current weight.
The Adonis Golden Ratio software will then generate a ‘blueprint’ of the nutrition plan that you need to follow in order to achieve the desired fitness goal. The plan entails the exact number of calories you need to intake daily to meet your fitness objective.
Adonis Golden Ratio Workout Program are also based on your chosen goal. For instance, if your objective is to lose excess fat, your workouts will mostly entail intense circuit training for up to 4 weeks and they are structured in three groups of three sets each, with a minute’s rest between the sets.
For muscle gain, the workouts performed don’t involve circuit training. The rest periods are between the straight sets so that the muscles get more time to recover. All workouts are well illustrated in the accompanying video coaching library that’s available to users online.
The training manual and the nutritional guide come in two separate downloadable PDF. The video instructional and the nutrition software are only accessible online to users who have purchased the Adonis Golden Ratio Training Program.
The online forum is a very important part of the program because it offers priceless psychological motivation that you so much need to complete this program. If you’ve used a fitness program before, you probably know that the chances of slacking off are very high if you go it alone.
The author also reckons that the majority of dietary supplements for fat loss are a total waste of money. There are a few exceptions of course and some of these are contained in the Supplementation guide that comes with this program. Note that the supplements are not compulsory and in most cases, you’re advised to avoid them completely.
What’s In Adonis Golden Ratio Training Program?
Adonis Golden Ratio Training Program provides you with guidelines for producing more human growth hormone naturally in your own body. This is the hormone that makes it easier to burn fat and build muscle when you’re younger, but which we produce less of when we get older. You also learn a set of exercises which are specifically tailored for producing the Adonis Golden Ratio shape in 78 advanced video lessons. The operating principle here is that you are striving to build muscle in specific places on your body, and not as much on others. If you bulk out indiscriminately, you just end up looking bulky. Since that isn’t the goal, you want to target your workouts to specific muscle groups. This was the missing connection I hadn’t been able to figure out on my own.
Barban believes there is an epidemic starting that is ruining our ability as men to gain muscle, and burn fat. He calls it the low testosterone epidemic. You can read more about it here and how it may be affecting you.
There is also a nutritional component to the program, as you’d expect from an expert consultant who works with supplement manufacturers. Adonis Golden Ratio Nutrition Program provides you with specific guidelines for your optimal diet based on your height, weight, and body type. Adonis Golden Ratio Training Program Supplementation guide covers the supplements which you can take to boost your progress toward your goals. I respected that Barban considers this as an “optional” component to the program and not a requirement, given his involvement in the industry. I already was taking a lot of the supplements he recommended, however, so I kept using them. You also get a few bonuses with your purchase: The Adonis Abs and Arms Assault, Adonis Unlimited Upgrades, and 7 Days Out, a bonus by Kyle Leon, who is another expert trainer. Even without the bonuses this system would be a great deal, but the bonuses add even more value to the package.
Pros of Adonis Golden Ratio Training Program
- Flexibility of the program – Users can alter their workout routines based on their exact physical requirements – muscle gain, lean muscle gain or fat loss.
- Tried and tested system – A simple Google search will reveal that thousands of people have already benefited from the Adonis Golden Ratio Training Program. Hence the system is tried, tested and proven.
- Knowledgeable and trustworthy author – John has personally benefited from the Adonis Golden Ratio program and has great academic credentials. He has taken the program to market only after being completely sure about its workings.
- Very thorough approach – All features of the Adonis Golden Ratio system – online community, video coaching, information manuals, software calculator etc. work hand-in-hand to deliver an overall enviable body.
- Online community – Free of cost access to the online community is in itself worth a lot as it helps users in keeping themselves motivated and on track towards their physical goals.
- Immediate access – Adonis Golden Ratio system can be accessed immediately upon its purchase, as the entire system exists online.
- Works on all body types – Whatever may be your present body type, diligently following the Adonis Golden Ratio program is guaranteed to deliver positive results.
- Helps in building lean muscle mass in a healthy manner – Adonis Golden Ratio Training Program is all about development and maintenance of healthy lean muscle mass. Correctly following this program will give you just the right kind of muscular appearance, which although may not be same as professional bodybuilders, but will be good enough to make you look extremely fit.
Cons of Adonis Golden Ratio Training Program
- Optional supplementation guide – This eBook Program may function both as a pro and corn. As a pro, you may benefit from all the right type of supplements. As a con, you may be tempted to spend more and more money on buying these recommended supplements.
- 7 days out program bonus – This is completely a personal opinion. I found this system went a little overboard with regard to its claims.
- Requires hard work and persistence – Adonis Golden Ratio program requires tremendous amount of hard work, persistence and patience on the user’s part. It’s not a program that will deliver quick results.
Conclusion
Adonis Golden Ratio Training Program is a truly unique proposition for your fitness goals. It lays out a unique approach to achieving your ideal fitness goals and gives you the option to choose your destiny based on whether you want to lose fat, gain lean muscle, or both.
From then on, your goal is clear and you know exactly what to do to achieve it. Adonis Golden Ratio Training System is highly recommended to any fitness enthusiast who wants to change the way they work out.
Adonis Golden Ratio Training Program will be of no use if you don’t get it in entirety! To make sure that you receive the complete and genuine version, you must buy Adonis Golden Ratio program from its official website only. This website has been personally created by John Barban, where he also provides time to time discounts.
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